Bre's 4-Week Home Based Workout Guide
Bre's 4-Week Home Based Workout Guide
Bre's 4-Week Home Based Workout Guide
Bre's 4-Week Home Based Workout Guide

Bre's 4-Week Home Based Workout Guide

Regular price $55.00 $55.00
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This is a new home based workout guide that’s very much different than the traditional workout program. This program is a direct translation of the original "Bre's 4-Week Total Workout Guide" gym based workout program.

Get ready to transform and change your lifestyle for the rest of your life. This 4-week program is better than ever. We have included new/exciting workouts and tons of information that will help you change your lifestyle altogether.

What is included in this program:

  • Detailed daily workouts that take 1 hour to complete
  • Bre's Quick Tips to help speed up your transformation
  • Daily meals for 4 weeks that include breakfast, lunch, dinner, and snacks
  • Step-by-Step recipes for each daily meal included in the 4 week meal plan

Be sure to select your desired meal plan above.

All orders will be delivered via EMAIL. Access will be granted the upcoming Sunday.

 

Equipment Required (Not Included):

  • 10-20 lb set (2) of dumbbells
  • 1 fabric resistance band
  • 1 heavy duty resistance band
  • 1 kettlebell, 10-12 lb
  • 1 yoga Mat